The best advice I recieved when I was pregnant ~ part 1

The importance of naturopathic care in pregnancy

Those of us who have had the privilege of being pregnant and having a new born baby, know that it is open house for advice on EVERYTHING pregnancy and child related. Most of it I listened to. I took on board what resonated with me, and what I didn’t like, I discarded (politely!). Of everything that I heard, read, and saw, there were two gems of info that stuck with me. It was something my husband said when we finally had our beautiful son, and something my sister shared on Facebook when I was pregnant. (And I do realise the irony of giving advice through this blog post, even though I have just said that EVERYONE loves to give unsolicited advice!)

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The importance of naturopathic care in pregnancy

Routine supplementation of specific nutrients throughout your pregnancy is essential, as it is impossible to get all the daily requirements you need from your diet alone. Unfortunately it is not just as simple as taking a pregnancy multivitamin and a bit of extra folate! You are the only source of nutrition for your growing baby. […]

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